Days 10 – 13
Checking in…it’s still going good but man am I ready to just eat normal “easy” food again. I now know how to plan and prep for meals better which has always been an issue in my cooking skill bucket but this 1-2 hour daily prep is waining on me. I have however been able to work out everyday for the last three days and am feeling much better with my energy levels.
If you haven’t checked out any of Diane Sanfilippo’s information on the 21 Day Sugar Detox or Balanced Bites, now is the time. She’s recently put out a few amazing videos about sugar and your body that have taught me a lot.